Sick

These past few days I have been feeling like crap. It all started on Tuesday when I started getting this massive migraine that wouldn't go away. It kind of stayed with me for a while and was at its worst yesterday. I also had a bit of an upset stomach and fatigue as well. I decided to attempt to go to practice anyway because I thought that I only had a couple more practices to get in until provincials which are in less than 2 weeks. I made it through the warm up of 8x50 on 1:10 but by that time, my headache had gotten totally unbearable and I decided to leave practice only 15 minutes into it. I figure I should give myself E for effort but it was terrible. I basically spent the rest of the evening in bed and tried to fall asleep. Although, it took a long time since it seemed that the tylenol that I took to help took its sweet time helping the situation. I eventually did get to sleep though. This morning I woke up feeling a bit better although with still a slight headache. My energy level has been a bit low lately. I'm not sure what it is. Maybe I'm over exerting myself since I have been going to workout virtually every day for the past couple of months. I don't think I'm going to head to the gym tonight since I'm feeling so worn out... I should go again a few times before provincials. Although, I think I'm going to lay off the weights. I hope by Friday, I will feel better and well enough to go to practice....
I'll see how things go...